YOGA DOESN'T HAVE TO LOOK ONE WAY.
New Yoga State of Mind is a Chicago-based traveling yoga and wellness company bringing culturally relevant movement, music, mental wellness and community into spaces everywhere. Come as you are, move to music you love and show up exactly as you are.
See What's Coming UpWhat We DoI wanted yoga to feel like us.
I created New Yoga State of Mind because I knew wellness could feel different. Less pressure. Less pretending. More good music, real people, movement, mental wellness and community. What started with Trap & R&B Yoga in Chicago has grown into something much bigger, and I'm on a mission to take this kind of wellness into more rooms, more cities and more spaces where we deserve to be.
How do you want to move?
Some days you need to sweat. Some days you need candles and R&B. Some days you just need to breathe. We've got a class for that.
Trap & R&B Yoga
The one that started it all. Yoga, hip-hop, R&B, breathwork and meditation in one room. No perfect poses required.
Candlelit R&B
Friday night, candles low, R&B on. Come drop the week off somewhere and leave a little lighter.
Trap Yoga Sculpt
We add weights, bands and a little more heat. You're still going to breathe, but yes, you're also going to work.
Wear your state of mind.
Heavy on the healing. Take a deep breath. Find your peace of mind. The things we say in class have a way of following us home, so I put some of them on clothes.
Shop NYSOM
I built the class I wanted to take.
I'm Asia Chantell, founder of New Yoga State of Mind. I've been teaching yoga for nine years, but NYSOM was never about fitting into what a yoga class was supposed to look like. I wanted to create the kind of room where our music could be loud, our bodies didn't have to look a certain way, and people could come in carrying a whole week and put some of it down.
Now I'm taking that same feeling beyond my weekly classes and into campuses, hotels, brands, community spaces and wherever else wellness needs a little more soul.
More About MeLet's bring a reset to campus.
College students have enough going on. I bring the music, movement, breathwork, meditation and real conversation together in a wellness experience students actually want to show up for. No stiff wellness lecture. No pretending everybody is fine.
Bring NYSOM to Your Campus
Put yoga somewhere unexpected.
One of my favorite things is taking NYSOM outside of the traditional studio. A hotel brunch. A brand event. A workplace reset. A family yoga morning. If you've got the people and the idea, let's figure out what wellness can look like in your space.
Let's Work TogetherIf we grow, we give.
That's part of the deal. New Yoga State of Mind isn't just about what happens on a yoga mat. As this community grows, I want our impact in Chicago to grow too, through drives, giving and showing up for people who need us.
See What We're Doing