Classes & Events

Come Practice With Us

New Yoga State of Mind creates culturally relevant wellness experiences where yoga, music, mental wellness and community meet. Our classes are welcoming, energetic and designed to help you move your body, release stress and leave feeling lighter.

Trap & R&B Yoga

Our signature experience blends an accessible vinyasa-style yoga flow with hip-hop and R&B, followed by breathwork and guided meditation. Expect good music, real community and a room where you can show up as yourself.

Friday Night Candlelit R&B Yoga

A candlelit Friday-night reset set to R&B. Move, breathe, release the week and make space for peace in a warm, low-pressure environment.

Trap Yoga Sculpt

Yoga meets strength training. This higher-energy class incorporates weights and resistance bands for a full-body workout while keeping the music, community and NYSOM energy you know and love.

Special Events & Pop-Ups

NYSOM also creates special experiences throughout Chicago and beyond, including hotel events, brand activations, community wellness events, family yoga and destination pop-ups.

Upcoming Classes & Events

Our schedule changes throughout the month. View the latest New Yoga State of Mind classes, pop-ups and ticket links through our current event hub.

VIEW UPCOMING CLASSES & GET TICKETS

Most signature NYSOM classes are designed for adults. Individual event details, locations, age requirements and registration information are listed with each event.